Ingredients
- 2 small Turkish breads, split open and toasted
- 2 tablespoons low-fat cheese (cottage cheese, quark or labneh)
- 1 tablespoon capers, rinsed and dried (optional)
- 185g can tuna in spring water, drained
- Rocket, baby spinach or lettuce leaves
- 2 tomatoes, sliced
- 1 tablespoon fresh herbs (parsley, dill and/or mint)
- Freshly ground black pepper, to taste
Method
- Spread the warm bread with cheese and sprinkle two halves with capers
- Spoon the tuna, leaves and tomato on top
- Season with herbs and pepper
- Cover with remaining bread halves
- Serve immediately
Notes
Variation Canned sardines or Salmon can be used instead of tuna. Hint Labneh is a yoghurt cheese.
Serves 2
Preparation time 8 min
