Zucchini and sweet corn soup

ServesServes 6
Preparation time Preparation time 8 min
Cooking timeCooking time 10 min


  • 2 medium zucchini, chopped
  • 4 cups vegetable or chicken stock
  • 310g can creamed corn
  • 1/2 cup low fat evaporated milk


  1. Place zucchini and stock in a large pot and bring to the boil
  2. Simmer over gentle heat for 10 minutes or until zucchini is tender
  3. Remove from heat, puree in a blender until smooth
  4. Stir through creamed corn and milk

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